About the session.
Heart Expansion Journey combines consciously connected breathing technique, supported by Kundalini Reiki energy work, and a powerful musical journey, synchronized with the chakras, leading us into a state of consciousness where deep transformation occurs. We will embark on the journey with a ceremony featuring special sacred cacao. Ritual Cacao promotes our awareness and induces a deep state of relaxation. After consuming cacao, you may experience a feeling of your heart opening up. It's common to feel filled with love and to be open and connected both with ourselves and with others. Cacao has been used by the Maya and Aztecs for ceremonies and shamanic healing rituals. Cacao is a sacred medicinal plant. It is rich in minerals and antioxidants, including magnesium, which relaxes our muscles and calms our minds. It also contains the molecule of bliss, which gives us a feeling of euphoria, transporting us into a wonderful state of connection with our bodies and hearts.
This is an opportunity to connect with the deepest parts of your body, mind, and soul, to express the full spectrum of emotions that can finally come to the surface, and to embrace all that it means to be human.
BENEFITS OF HEART EXPANSION JOURNEY:
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EMOTIONAL RELEASE: Relief of accumulated tension and unprocessed emotions from your physical and emotional system. (sadness, anger, grief, loneliness, heartbreak, etc.) Why can this emotional release occur? Because unconscious/suppressed emotions, stored in the body, can finally flow into consciousness, are felt and understood, and consequently no longer carry such energetic charge and impact on our daily lives.
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REDUCED ANXIETY: Breathwork is the most powerful tool we have for activating and stimulating the vagus nerve, which is responsible for making us feel calm and safe in our bodies, thus helping to alleviate anxiety. Among other things, it calms the incessant chatter of the mind and helps to stop the constant fight or flight mode. Breathing also brings about physical changes in the body's chemistry, reducing stress hormones like cortisol, and releasing the pleasant "cuddle hormone" oxytocin.
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MORE COURAGE AND ENERGY: Freedom from fear and a sense of greater power and daring to lead your path and live the life you desire. You will feel strong in situations that used to throw you off track. You may experience improved mental clarity, emotional insights, creativity, and more energy for exercise, socializing, and work that leads you toward achieving your goals. You may feel clarity, lightness, and energy as oxygen is circulated through the bloodstream to vital organs.
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SYNCHRONIZATION AND CONNECTION OF "COINCIDENCES": Attracting people, situations, and ideas from a higher vibration that are aligned with your higher goals. Shedding the old self: suddenly noticing and letting go of habits, patterns, decisions, and behaviors that burden and hinder you on your path. Breathing improves the connection between the mind and body, helping us reach deeper relaxations, also connect with our ancestors, whom we may not have been aware we carry within us.
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REMEMBERING YOUR VALUE, WHO YOU TRULY ARE: Realization and connection with the natural rhythm of your body and the inherent awareness that you are always safe and whole.
WHAT CAN YOU EXPERIENCE THROUGH THE JOURNEY?
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PHYSICAL RELEASES: spontaneous body movements, shaking, stretching, yoga poses, mudras, changes in body temperature (hot/cold), tingling sensations...
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EMOTIONAL RELEASES: Laughter or tears, sadness, screaming, singing, humming sounds, anger...
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VISUALIZATIONS: You may see colors, light, or images, past lives, sacred geometry, mandalas, spiritual animals, your inner child, feel the presence of ancestors, angels, and your spiritual guides.
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STATE OF BLISS AND UNBURDENING: Connection with the universe, source, deep gratitude, and a sense of unity with everything.
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ENERGETIC RELEASES: You may feel energy flowing through your body, tingling, warmth, coldness, and sometimes even pain in places where you've had past injuries or current issues. If you feel pain, you can help release this blockage by pressing your hands, letting it know that it is felt, heard, and then breathing into it, releasing it, and creating space for love to enter.
Throughout this process, I support you with guided pressure | touches on relaxation points for this energy. The entire space is also supported by powerful shamanic healing music and Kundalini Reiki energy field, which aids in the entire process and fills you with divine life energy.
Each journey brings you exactly what you need at this moment, and each journey is different for each individual. The best results come when you have no expectations and fully surrender to the process. ❤
Danica Milic
Wow. What a journey we had last night Špela! Thank you for being the bridge between me and my higher self. Thank you for activating this transmission of pure knowledge I was able to receive yesterday straight from the source. Thank you for holding the space for me to go within, and remember where is my real home. My Truth.
Bless you and love you - soul sister. <3